How do you find your spiritual guide in the animal kingdom? The steps to be followed

Animals are ubiquitous in our lives, whether it is our beloved domestic dog or the stray cat we see from time to time. Yet we often lack an understanding of their symbolic nature and the key characteristics that define them. That is why we have created this article to show you how to find your totem animal (spirit guide).

Totem animals: meaning in a person’s life

If you have read our article on lucky plants according to the astrological sign, this topic may also interest you. Shamans believe that spirits are revealed to guide and protect humans. They provide insight into our subconscious and convey meaningful messages if you are willing to listen to them. Your breath is meant to serve as your guide and bring your attention to parts of your life that need to be recognized and explored.

what is my totem animal

By familiarizing yourself with the archetypal traits and behaviors of your spiritual guide, you will begin to understand the signs you need to watch out for to know if he is near you. When you invoke him through meditation, mindfulness, or prayer, you can ask him to show you the way forward. You can also set an intention with your dreams before bedtime to encourage your breathing animal to show up.

how to find your totem animal

Sometimes the signs on your animal spirit guide can be subtle and present themselves in a more symbolic form, while other signs can be more obvious physical forms. Spending more time in natural environments will undoubtedly help you reunite with your totem. It is necessary to disconnect from technology and reconnect to Earth in order to establish this connection.

wolf totem animals

animal totem wolf test

The wolf symbolizes a strong connection with instincts, and when it acts as an animal spirit guide, it can indicate a way of understanding the world around you.

Whether the wolf appears in physical form or in a dream or meditation, it may reveal that you are using your intuition to understand a situation correctly. The fact that your wolf guide shows up could also be an encouragement to use this ability to handle a challenge you have encountered in your life.

If the presence of the wolf seems threatening to you, be aware of how your instinctive nature and your raw emotions can endanger your balance or the people around you. Your power animal may appear in this light to warn you of the all-consuming instincts of someone around you.

Owl spirit animal

what does owl totem animal mean

Like a breath, the owl guides you to look beyond the veil of deception and illusion; it helps to see what is hiding. It also symbolizes the ability to cut through illusions and understand the real meaning of a person’s action or state of mind. When the owl is one of your power animals, you have a strong intuition and can access information and wisdom that is usually inaccessible to most people.

The owl is a powerful spiritual guide to judgment and making decisions based on solid foundations. Call the totem when assessing a situation or going through a period of confusion.

bears totem animals

what does bears totem animals

The spirit of the bear is a strong source of support in difficult times. It provides courage and a stable base to meet challenges. When the bear emerges as a spiritual guide in your life, it may be time to stand up for your faith or your truth. His strength and powerful stature will inspire you to take on a leadership role and act without fear.

Since the bear is often associated with shamans in many traditions, this animal can symbolize healing abilities and play the role of the healer. If the bear appears in your life, it may be time to take care of your own needs, whether on a physical, emotional, or spiritual level. Be sensitive to where you are and think about where you need healing the most.

Falcon Personal Totem

what is my falcon totem animal

If you have the falcon as your totem animal, you may be inclined to play with divination tools and use your intuition to guide your steps in life.

When you sense the animal’s presence, avoid distractions and focus on the current task. At the same time, hawks can soar and fly high in the sky. They have the power to help you gain a higher level of perspective on any problem or project you undertake.

The falcon is also a bird of prey. It emphasizes your ability to lead and influence others. When the bird is present in your life, it may mean it’s time to take more initiative and be active. Observe the situation and act when the time is right.


what is your totem fox

When the fox appears in your life as a spirit animal, it encourages action and rapid movement. Inspired by this totem, you can work on developing the sharpness of your mental skills: analytical intelligence, the power of deduction and observation, to handle daily affairs or larger projects.

When the fox sends you a message, it may indicate that you need to be careful of people or circumstances that may deceive you or lead you down a path that may not necessarily serve you. Be picky in your choices and actions.

The fox, as a spiritual guide, offers good lessons on how to get around obstacles instead of coming face to face with them. You will find that you could be smarter in the way you handle your projects.

how to know your totem animal

Your breath is the embodiment of your subconscious and therefore cannot be chosen. It is he who must choose you. In most cases, it manifests itself at a time when your mind is relaxed and able to wander inward, such as in dreams or meditation. But respirators can also manifest in physical form, often exhibiting unusual behaviors or appearing several times in a row.

1. Observe nature

Your ability to find your spirit and your receptivity to its guidance depends on your ability to observe the natural world and identify signs and symbols.

2. Notice animal encounters

Be open and attentive when animals show up in your life. Note repeated meetings. Whether it is in physical or symbolic form, such as an object or an image.

totem animal means how to find

3. Ceremony

Hold a ceremony to call on your breath. Ceremonies may involve the burning of medicinal plants, such as sage and palo santo, as well as the singing and creation of altars. During the ceremony, ask your spirit animal to show itself, in sight, in dreams, or in flesh and blood. Do not ask questions and do not think too much about their appearance. Instead, ask for his support and guidance.

4. Examine the animals that interest you

Examine the animals that interest you. If you remember the influence of certain animals in your childhood, research scientific information about them.

how to know what your totem animal is

5. Meditate

Call on your inner guide to find your breath. Bring it out of your subconscious with tenderness. By opening your heart and focusing your mind, you will be more receptive to its energy and wisdom.

6. Document your dreams

Dreams are often the subconscious mind’s way of processing complex emotions, as well as manifestations of unconscious images and guidance. Write down your dreams and as many details as you can remember. You may be surprised to find the presence of a recurring animal.

how to meet your totem animal

7. Travel

Embrace the travel process. According to shamanic tradition, the journey allows you to see your life from a deeply connected and spiritual state that often reveals your true inner self.

8. Express gratitude

In fact, your spirit animal is a powerful ally. Always thank you for his guidance and support. Like any condition, the leash of a spirit animal must be nurtured.

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