What is a totem animal?
“Spiritual healers have known for centuries that energy is an exchange between all life forms, all the time. When we use the term ‘spirit’ to refer to spiritual animals, we understand that life energy goes beyond the physical form and exists on an unseen level.” : These are the words we can discover in the book’s introduction Your Breath (Eyrolles Editions)written by Dina Saalisi, holistic healer. In her book, she, who is also a health and well-being coach, certified hypnotherapist, educator and energy specialist, evokes all that the connection to our totem animals can bring us.
That totem animals Where spiritual animals are animals to which we feel a very strong bond and which can affect us throughout our lives: “All vital energy is connected. As humans, we perceive this connection intellectually. Knowing that everything is made up of molecules and atoms, we can gather and process information about our physical energy.We can also expand this consciousness to include our life energy or “spirit.” This component represents who we are inside, deep in our being.From this inner depth, we connect with the subtle energy that surround us in nature and use it to support us, ”she describes.
The place of animals in different cultures
At first glance, this may seem difficult to determine and far from our concerns as parents. Yet it is true that all cultures have used animals to symbolize protectors and guides. That deities of ancient Egypt was represented by an animal head associated with the powers which the latter were presumed to possess. Hindu mythology considers animal gods to be sacred, along with the lessons they are believed to give. that Buddhism has always adhered to the following idea: all creatures are sentient beings; endowed with a soul, they are supposed to be treated with devotion and respect. Celtic traditions also recognize a strong connection with our four-legged companions and honor the protection they offer. Indigenous tribes around the world believed that animals that appeared in dreams or summoned by healers symbolized deeper meanings and imparted wisdom to the person to whom they became visible.
In addition, ancient arts such as qigongthat tai-chi and yoga mimic the movements of all animals. Even today, how many terms are there to qualify a human being referring to a trait associated with an animal? Cunning as a fox, to be a real bear, clever as a lynx … And then our children’s toys often look like our animal friends. In short, animals are all around us.
What can you use your breath for?
It is now important to understand what this identification and recognition is all about a totem animal may have an interest in the everyday life of overworked parents. In it Native American culture, the role of the spirit is to guide and inspire you. These animals can thus have different roles:
- power animals make their presence known throughout our lives or over many years. They reflect who we are. We share habits and characteristics with them. Recognizing them allows us to more fully embrace our true nature.
- The guards provide protection in times of crisis. They show up next to us during short stays in places where we feel vulnerable. We invoke them when courage is needed.
- Teachers allow us to better understand deeper parts of ourselves. They usually show up when we need the insight of an experienced guide.
- messengers appears fleeting and generally unexpected. They connect us with deeper meanings through signs, symbols and warnings associated with current challenges in our lives. They help us observe our relationship with the world around us.
Successful communication with spirits would allow us to embrace the positive influences they provide. The goal: to find more resources in themselves to cope with the small and big hassles, joys and sorrows. The possibilities for association with animal energy are endless. Sometimes it’s probably just finding a feather on the beach or noticing paw prints on a hiking trail to make us hear what is asking to be heard. This can give you keys to solving problems with your children. If you also discover your child’s animal connections, it can help you understand him better and therefore adapt some of your decisions to who he is.
What is your totem animal?
We do not have ONE totem animal. Throughout our lives, we may encounter several spirits that appear in different forms of energy at different times. Each time a guide animal appears to us, we can reflect on its specific role at the exact time to recognize the particular functions it performs.. Yes, but the question that remains is: how to recognize your breath? What do you call him? How do you interpret its messages and how do you use its power to improve your daily life?
There are several common types of appearance of spirit animals. Like we said, it’s up to everyone to see a sign. If you have always felt a deep connection to cats (it is a very common totem animal), then you may need to listen to the moments when it comes into your life. There are also practices for consciously guided visualization to summon allied animals that you want to discover in our healer’s book. They can be used to contact your companions whenever you want to connect with them to meet a particular challenge, protect yourself from a particular fear, or gain lasting spiritual support. Finally, listening to your dreams is also very revealing.
The symbolism behind this totem animal
Here are some examples of common totem animals. Can you recognize yourself in them?
The horse is one of the domestic animals with which humans cultivate one of the deepest connections. A robust creature, he guides us towards our passion for adventure. Its energy can be observed in naturally gifted athletes or in anyone who uses its power as an asset during physical exertion. These are, for example, the stars of the football team, award-winning gymnasts or enduring swimmers.
If he is a power animal to you, it means that you probably have an adventurous soul, love travel and discovery.
As guardians, horses rely on physical endurance to cope with the storms or lead you to flee to a new place to discover.
As a lesson, horses remind you to embrace your bold spirit, do not apologize for that.
Eventually, when horses show up for a message, horses try to point out to you that you may need to stop running away in order to succeed in building trust with those around you.
Clever, adaptable, this animal has managed to become one of the most widespread wild carnivores in the world. Those who identify with him as a spirit animal are emotionally sensitive. When they are able to express this sensitivity freely, they can find a deep connection in their relationship. Foxes are excellent mothers, dedicated to their young in the first two months of life. At the same time, they are self-employed as they spend almost half of the year alone. Those who have the fox as their spirit appreciate deep commitments, balanced by long periods of loneliness.
If he is a power animal to you, it means you are a clairvoyant. Obviously shy, you were born to solve problems.
As guardians, foxes require caution and interfere in creating one feeling of security.
As a lesson, foxes teach us that from vulnerability comes true strength.
Finally, foxes send you a message to trust your intuitive conscience.
The cat has been one of the most widespread spirit animals since the beginning of mankind. Lonely and prefers the night, the cat is evasive and generally cautious before relying on new partners. Anyone who has ever attached to him knows the special selection process of this delicate being.
If he is a power animal to you, it means you are good at focusing on your goals and you trust your intuition.
As guardians, cats call you to introspection. You have a lot of abilities to question yourself and connect to your inner sanctuary.
As a lesson, cats encourage you to balance time spent alone with time spent with those around you.
Finally, cats send you a message to trust your intuitive conscience.
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